Picture of Adam Thomas, therapist in Virginia

Adam Thomas

Adam Thomas remote and phone therapy in VirginiaAdam Thomas remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    Non-judgemental, supportive, and relatable.

  • Something to know about my approach is:

    I am a Licensed Professional Counselor offering telehealth therapy to the people of Virginia. In the past two years, I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families. I also treat relationship issues, mood disorders, depression, and identity challenges.

  • Together, we will:

    Use a variety of therapeutic techniques to help you deal with your mental health issues.

  • More about me and my practice:

    I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I personally struggle with anxiety and OCD. I bring evidence-based knowledge to my therapy coupled with personal experience.

More Details:



In-Network with:

Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken: