Non-judgemental, supportive, and relatable.
I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families.
Use a variety of therapeutic techniques to help you deal with your mental health issues.
I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I personally struggle with anxiety and OCD. I bring evidence-based knowledge to my therapy coupled with personal experience.
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)
Obsessive-Compulsive Disorder (OCD)
Panic Attacks
Panic Disorders
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Motivational Interviewing
Person/Client-Centered Therapy
Rational Emotive Behavior Therapy (REBT)