Alexandra Daniel

We provide trauma-informed, strengths-based therapy for individuals navigating narcissistic abuse, complex PTSD, relational trauma, and racial stress, as well as anxiety, depression, and life transitions. Our approach blends evidence-based methods like CBT and EMDR with relational and empowerment-focused strategies. We create a safe, collaborative space.

Explore patterns in relationships and family dynamics, process past trauma, and develop practical tools to navigate life’s challenges. We’ll work collaboratively to build resilience, set healthy boundaries, and cultivate self-awareness and empowerment so you can thrive personally and in your relationships.

Real, insightful, and empowering. Sessions are transformative.

We support individuals and families, neurotypical and neurodivergent who may be experiencing behavior challenges, mood disturbances, the psychological impacts of medical issues, and other life stressors.

I didn’t become a therapist to fit into the field—I became one because I refused to accept how often people are dismissed, misunderstood, or talked at instead of talked to. I became a therapist because I’ve lived through the kind of pain, chaos, and betrayal that can break a person… and I know what it takes to rebuild yourself stronger than you were before.

We don’t believe in forcing clients to fit into outdated frameworks. We reshape the framework around who you are. Sessions are collaborative, grounded, strategic, direct, and compassionate. We ask the questions people avoid. We go exactly where others told you not to go. And we help you untangle what has been draining you.