I’ll meet you where you are and tailor therapy to fit your needs. That might mean building tools to shift unhelpful thought patterns, exploring your strengths and goals, processing painful experiences, or simply creating a safe space to talk through what’s on your mind.

I believe therapy is a collaborative process—we’ll work together to set goals that feel meaningful to you. My hope is that you leave our sessions feeling more grounded, capable, and confident in navigating whatever challenges come your way. If you’re ready to take the next step, I’d be honored to walk alongside you on your journey.

My clients describe me as genuine, caring, and encouraging. They value the way I create a space where they can feel safe to be themselves while also feeling guided toward growth and healing.

Many of the people I see are going through life transitions—like changes in relationships, career shifts, or simply adjusting to a new phase of life. These moments can bring both growth and stress, and I enjoy helping clients find clarity, strength, and balance as they move forward.