I work with clients across the lifespan—from children to adults—helping individuals and families build resilience and healthy connection. I utilize evidence-based modalities, including CBT, DBT, and Motivational Interviewing, all within a trauma-informed and strength-based framework.

Together, we can create a space where you feel seen, supported, and empowered to move forward at your own pace. If something here resonates with you, I invite you to reach out. You deserve support, and I’m here to walk with you — at your pace, in your time.

My clients describe me as gentle, intuitive, and deeply respectful of their unique healing journey. Many say they feel empowered to reconnect with parts of themselves they’d long ignored. I approach our work with curiosity, deep listening, and a trauma-informed lens.