There are moments in life when things feel overwhelming and we struggle to find the answers on how to move forward. Do you feel stressed, stuck, angry, anxious, or depressed? Are these things affecting your work or your relationships? I can help!

Together we will work to find ways to help you heal and reach optimal level of functioning. I work collaboratively with clients from a strengths-based approach to empower them and draw out their strengths, so they can grow.

Empathetic, Understanding, Engaging, Provides a warm, nurturing and nonjudgmental environment while challenging them to grow and thrive!

My friend committed suicide and his death inspired me to help others heal from emotional suffering and find healing. Everyone deserves happiness.

I've been a small business owner for 14 years and I aim to help support and serve the Virginia area. I have a strong desire to help people live their fullest life. I'm a trauma-informed therapist helping people reclaim their nervous systems, reconnect with their truth, and rewrite the inner stories trauma tried to silence.