My style is warm, relaxed, and focused on what works. I create a comfortable space where you can talk about what’s been weighing on you without judgment. Together, we’ll sort through what’s holding you back and find practical ways to help you feel clearer, more confident, and better equipped to handle life’s challenges.

We’ll take a look at what’s been heavy for you, whether it’s expectations, responsibilities, or old habits that are hard to shake. I’ll help you see the patterns that keep you feeling stuck and guide you back to who you really are. Together, we’ll work on setting healthy boundaries, understanding yourself on a deeper level, and creating changes that last.

Clients often tell me they feel truly heard and supported in our sessions. They describe me as warm, easy to talk to, and a partner in the process someone who helps them feel safe while they do the deep, meaningful work of healing and getting to know themselves again.

I work with people navigating anxiety, burnout, identity questions, and challenges in relationships or self-worth. Many seem to have it all together but feel drained or stuck inside. I also supports adolescent and teens in building confidence, setting boundaries, and finding their voice.

I became a therapist because supporting others through difficult times has always come naturally to me, and becoming a therapist felt like the most meaningful way to turn that into a lifelong purpose.

At Renew Counseling and Services, we believe everyone deserves a space where they feel seen, supported, and understood. Our inclusive group practice offers compassionate care to teenagers, young adults, and adults navigating life’s many challenges. Our team of dedicated therapists is here to help you make sense of what you’re feeling and find a way forward.