My approach is warm, collaborative, and grounded in evidence-based care. I help clients build awareness, develop new tools, and create meaningful change to not only understand why they feel stuck, but also to find tangible steps toward change — whether that’s communicating better in relationships, managing stress, or reconnecting with motivation and purpose.

Together we will explore what’s beneath the surface. Whether you’re feeling stuck in your relationship or within yourself, we’ll uncover patterns, strengthen self-awareness, and build healthier ways of connecting so you can move toward more peace, confidence, and genuine closeness in your life and relationships.

Clients describe me as curious, thoughtful, and easy to talk to. They appreciate that I’m direct but kind, ask good questions, and help them see things more clearly. Many say our work helps them feel more self-aware, grounded, and capable of handling what’s in front of them.