
Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Relatable, compassionate, supportive professional who understands you, while empowering you to change, grow, and prioritize yourself.
My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on a journey towards becoming resilient and the best version of themselves and improving their quality of life.
Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & build resilience.
I empower women to overcome varying challenges such as anxiety, depression, trauma, relationship issues, life transitions, stress, anger, or co-occurring disorders, fostering resilience, self-discovery, confidence, and meaningful change.
I became a therapist because empowering women and guiding them through their unique challenges is deeply rewarding to me.
I offer therapy anywhere in Virginia via a convenient and secured telehealth platform, ensuring you get the support you need from wherever you are.
I support women in shifting from feeling helpless and unheard to empowered. By prioritizing their needs, building resilience, and embracing strengths, clients create a balanced life, transforming hopelessness into confidence and lasting fulfillment.
Depression
Emotional Regulation
Interpersonal Difficulties
Intrusive Thoughts
Job Stress
Life Transitions
Negative Self-Talk
Parental Burnout
Relationship Distress
Relationships
Trauma
Women
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
BS Criminal Justice from Liberty University
Depression
Emotional Regulation
Interpersonal Difficulties
Intrusive Thoughts
Job Stress
Life Transitions
Negative Self-Talk
Parental Burnout
Relationship Distress
Relationships
Trauma
Women
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
BS Criminal Justice from Liberty University
Quest Behavioral Health
United Healthcare