My clients describe me as:
I believe in providing a safe and empathic environment where individuals feel heard, validated and can develop strategies that help.
Something to know about my approach is:
My therapeutic approach integrates multiple modalities including cognitive-behavioral therapy (CBT), trauma incident reduction (TIR), solution-focus, talk therapy, among others.
Together, we will:
Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.
Aetna, Blue Cross Blue Shield of Massachusetts, CAREFIRST BLUECROSS BLUESHIELD, Cigna, Oscar Health, UnitedHealthcare
Languages Spoken:English, Spanish
Years Licensed:7