My practice is client-centered, utilizing CBT with a mindfulness-based approach. I have experience with grief and bereavement, trauma, Christian and family/marital counseling. I am culturally sensitive and I welcome clients from all walks of life.

Help you develop a strong inner sense of self, a strong inner core that guides you as you move through the world on your terms.

I strive to meet each client where they are in their particular journey and tailor therapy to their unique needs.

I work with adult clients, individually and in couples therapy.

From a very young age, I have always been fascinated by the stories of others and hearing about their life experiences.

I am an LCSW serving clients throughout Virginia. I have worked in multiple areas of behavioral health and health care in the Richmond area for over twenty-five years. I work with adult clients in individual therapy and couples therapy.