I tailor my style to each client's personality and worldview, integrating evidence-based practices with creative interventions to help you find relief. I am not an old-school "blank slate" therapist, my approach is conversational and energetic.

Identify roadblocks and blind spots that keep you from getting what you want, improve emotional literacy, and develop skills to face life head-on. I want to empower you and strengthen your intuition.

Compassionate, open-minded, and down-to-earth. Sessions can range from lighthearted and conversational to holding space for challenging emotions.

Feel paralyzed by fear, anxiety, or stress. Maybe you're going through something that feels hard to talk about with anyone in your life -- therapy can be the life raft you've been searching for.

Therapy is a sacred, creative space where 100% of the focus is on you and your healing -- it's an honor to be on this journey with you.

I have experience in inpatient, outpatient, forensic, and community-based settings. I enjoy keeping up with current research and ethical practices to maintain a high quality of care for each of my clients.