Picture of Philisha Woodard, mental health therapist in Virginia

Philisha Woodard

Verified LogoVerified by Mental Health Match

Current Availability:

I have availability Monday-Thursday.

Philisha Woodard remote and phone therapy in VirginiaPhilisha Woodard remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    I am described as insightful, compassionate, empowering and kind. My clients feel safe in a non-judgmental environment to be open and vulnerable.

  • Something to know about my approach is:

    I create a plan that is unique to your needs. I utilize breathing techniques, cognitive behavioral and somatic techniques. A somatic approach means you would learn how your physical feelings and behaviors is the results of an emotional response.

  • Together, we will:

    We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.

  • I specialize in working with people who:

    I specialize in working with people who are stressed, anxious and feeling lost. I work with individuals who have experienced trauma and are overwhelmed by life constant changes. I help clients find a new foundation, and heal.

  • I became a therapist because:

    I became a therapist because I am passionate about seeing people be gain self love and take back their power.

  • More about me and my practice:

    I have been working with individuals and families for 7 years, I am passionate about what I do and how I help others. I focus on the mind, body and soul.

More Details:

In-Network with:

BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst, Cigna, Medicaid, Optima Health, UnitedHealthcare, Virginia Premier Health

Languages Spoken:

English