Stefanie Kinzie

As an EMDR therapist, I utilize evidence-based therapies to help clients who are feeling stuck or overwhelmed by painful emotions, trauma memories, or past issues impacting their daily life today. I also incorporate therapies such as DBT skills, and other cognitive-based techniques to ensure that clients are receiving personalized care.

Together we will explore how the present is connected to the past, and work to reclaim your sense of control, safety and joy in life. Together we willI make sense of your experiences, utilizing proven, evidence-based therapies that are tailored to your specific circumstances.

My clients describe me as a nonjudgemental, compassionate therapist who makes them feel seen and heard and who knows when to push and when to sit back and listen. I have also been described as a "get it done" therapist since I use a lot of practical, hands-on therapeutic approaches such as Dialectical Behavioral Therapy (DBT) and EMDR for trauma work.

I specialize in working with clients who are experiencing anxiety, depression, addictions, compulsions, or obsessive thoughts that keep you from doing the things that you used to love and enjoy. I also specialize in working with people struggling with grief, in all of its many forms, including the loss of relationships, death, divorce, etc.

I became a therapist after COVID-19, when I saw many people struggling and there was a shortage of mental health therapists who could help. Since that time, I have grown to love helping people through virtual platforms, making therapy accessible and easy to connect with.

If any of this connects with you, I would love to chat more about ways to help you reclaim your sense of control, safety, and joy in life.