All therapy services provided will be compassionate, culturally sensitive, and strength-based. I typically utilize Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT).

We will work together to identify your unique concerns and goals. We will focus on wellness and progress. All therapy services provided will be compassionate, culturally sensitive, and strength-based.

You set the pace. Affirming, strengths-based therapy provided in a space free of judgment and shame.

I specialize in working with persons who have been marginalized, such as BIPOC and LGBTQIA+. Whether your are faced with challenges such as depression, anxiety, stress, or trauma OR are simply seeking growth and advancement, I'm here for you.

I have always been one to try to figure out how things work. We as humans, included. I simply want to help and support people.

Remote or virtual therapy via video allows one to access therapy services from the comfort of their own home or space.

As you can see, I am a 40-something white male. I know this may give some people pause, but I am open to acknowledging as well as discussing this fact and my privilege. Differences have the potential to enhance therapy.