genuine, empathetic, understanding, encouraging, positive, hopeful, and non-judgemental.

I’m a person centered therapist. I tailor therapy to meet your specific needs.

Together we will work to meet the therapy goals you identify. We will track your progress in treatment and make the necessary changes to maximize your benefits. The ultimate goal is to improve your overall quality of life.

I specialize in working with people who are experiencing distress due to anxiety, depression, trauma, mild cognitive impairment, marital distress, major life changes, grief and loss, chronic pain, stress, or mild uncomplicated alcohol & drug abuse.

I became a therapist because I genuinely care about others and believe that we all deserve to be the best versions of ourselves that we can be.

Services are via teletherapy delivered at your preferred location and time.

I believe that the following areas are critical to our overall quality of life and therefore when present address the mental, emotional, spiritual, and physical aspects of self.