Tuesday and Thursday 11 am to 6 pm CST/9 am to 4 pm PST.
My clients describe me as:
Caring, compassionate, supportive, and direct (when needed).
Something to know about my approach is:
My approach to therapy is to create a supportive and collaborative space where I help you highlight and build on your strengths, insight, resilience, and knowledge of yourself so you can grow, heal, and move forward.
Together, we will:
Identify the root causes of your anxiety and burnout, process your traumatic experiences, and equip you with practical skills that help your decrease and manage your symptoms and improve your daily functioning.
I specialize in working with people who:
Are motivated to grow, learn and change but are stuck dealing with anxiety, trauma, burnout, and navigating life transitions. I use tools and techniques from various treatment methods to tailor counseling to your unique concerns and needs.
More about me and my practice:
I provide a 100% virtual counseling in TX and WA. TX clients: I am an in-network provider with Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford, United Healthcare WA clients: I am an in-network provider with Aetna, Cigna, Optum, United Healthcare
Aetna, Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:7