Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Skilled, warm, and a great listener! Safety within the therapeutic relationship is my priority and is the foundation of attachment-related healing.
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
see the importance of mental health wellness and the relationship between the brain, the body, and the nervous system.
I wanted to understand and help my family who suffered from substance use and mental health complications, which evolved into helping others.
I work in a trauma-informed, social-justice oriented, racially and culturally sensitive, all genders welcome, and neurodiverse environment.
I was elected as a Natural Helper in high school for two years where I was trained to support peers experiencing suicidal ideation and other life challenges. I am skilled at listening, creating safety, and resolving trauma symptoms .
Anticipatory Grief
Anxiety
Anxious Attachment
Attachment Disorders
Attachment Issues
Attachment Styles
Bisexuality
Children of Parents With Substance Use Disorders
Chronic Stress
Complex PTSD (C-PTSD)
Complicated Grief
Consensual Non-Monogamy
Depression
Developing Secure Attachment
Developmental Trauma
Dissociative Disorders
Empowering Women
Ethical Non-Monogamy
Family Conflict
Family Dynamics
Family of Origin
Family Trauma
Feeling Lost
Finding Meaning or Purpose
Gender Identity
Gender Non-Conforming
Grief
Grief Due to Addiction
Identity
Jealousy
LGBTQ+
LGBTQ Family Development
Loneliness
Loving Someone with Addiction
Loving Someone with a Mental Health Disorder
Nervous System Regulation
Parent-Adult Child Relationship
Polyamory
Post Traumatic Stress Disorder (PTSD)
Psychosomatic Issues
Relational Trauma
Relationship Conflict
Relationship Distress
Relationship Skills
Reparenting Yourself
Self-Acceptance
Self-Actualization
Self-Awareness
Self Care
Self-Esteem
Self-Expression
Self-Regulation
Self-Sabotage
Sexual Abuse
Sexual Health
Sexual Issues
Sexuality
Sexual Orientation
Sexual Self-Esteem
Sexual Trauma
Situational Grief
Stress
Stress-Related Disorders
Substance Abuse Education
Substance Use
Substance Use Disorders
Toxic Families
Dialectical Behavior Therapy (DBT)
Gestalt Therapy
Integrative Treatment of Complex Trauma
Internal Family Systems (IFS)
Interpersonal Neurobiology (IPNB)
Motivational Interviewing
Polyvagal Therapy
Relational Psychotherapy
Schema Therapy
Sensorimotor Psychotherapy
Somatic Therapies
Transactional Analysis
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Sensorimotor Psychotherapy - Resolving trauma that lives in the body
Deep Brain Reorienting - Processing shock that lives in deep regions of the brain
Polyvegal Theory - The biology of trauma
Deep Brain Reorienting
Licensed Mental Health Counselor (LMHC)
sensorimotor Psychotherapy
Substance Use Disorder Professional (SUDP)
Anticipatory Grief
Anxiety
Anxious Attachment
Attachment Disorders
Attachment Issues
Attachment Styles
Bisexuality
Children of Parents With Substance Use Disorders
Chronic Stress
Complex PTSD (C-PTSD)
Complicated Grief
Consensual Non-Monogamy
Depression
Developing Secure Attachment
Developmental Trauma
Dissociative Disorders
Empowering Women
Ethical Non-Monogamy
Family Conflict
Family Dynamics
Family of Origin
Family Trauma
Feeling Lost
Finding Meaning or Purpose
Gender Identity
Gender Non-Conforming
Grief
Grief Due to Addiction
Identity
Jealousy
LGBTQ+
LGBTQ Family Development
Loneliness
Loving Someone with Addiction
Loving Someone with a Mental Health Disorder
Nervous System Regulation
Parent-Adult Child Relationship
Polyamory
Post Traumatic Stress Disorder (PTSD)
Psychosomatic Issues
Relational Trauma
Relationship Conflict
Relationship Distress
Relationship Skills
Reparenting Yourself
Self-Acceptance
Self-Actualization
Self-Awareness
Self Care
Self-Esteem
Self-Expression
Self-Regulation
Self-Sabotage
Sexual Abuse
Sexual Health
Sexual Issues
Sexuality
Sexual Orientation
Sexual Self-Esteem
Sexual Trauma
Situational Grief
Stress
Stress-Related Disorders
Substance Abuse Education
Substance Use
Substance Use Disorders
Toxic Families
Dialectical Behavior Therapy (DBT)
Gestalt Therapy
Integrative Treatment of Complex Trauma
Internal Family Systems (IFS)
Interpersonal Neurobiology (IPNB)
Motivational Interviewing
Polyvagal Therapy
Relational Psychotherapy
Schema Therapy
Sensorimotor Psychotherapy
Somatic Therapies
Transactional Analysis
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Sensorimotor Psychotherapy - Resolving trauma that lives in the body
Deep Brain Reorienting - Processing shock that lives in deep regions of the brain
Polyvegal Theory - The biology of trauma
Deep Brain Reorienting
Licensed Mental Health Counselor (LMHC)
sensorimotor Psychotherapy
Substance Use Disorder Professional (SUDP)