Clients describe me as warm, compassionate, and deeply attuned, creating a safe, welcoming space where they feel truly seen, heard, and supported.

I take a person-centered approach, meaning I believe you already have the wisdom and answers you need. I draw from tools like parts work, attachment theory, and compassion-focused therapy, while also exploring life's bigger existential questions.

Together, we’ll work toward lasting growth and create meaningful changes that enhance your life and positively impact those around you. We'll create a safe, supportive space to explore and process your experiences with intention and compassion.

I work with people from all walks of life, offering support for big life transitions, grief, relationship struggles, attachment wounds, and trauma. These challenges can often lead to anxiety, depression, or overwhelming stress.

I offer online therapy via video most weekdays, making it easy to connect and support you in your process. Looking forward to talking soon!