My clients describe me as:
Calm, empathetic, and accepting.
Something to know about my approach is:
My approach is collaborative, compassionate, and non-judgmental. I see you as the expert and author of your own life, and consider your struggles understandable based on your past experiences.
Together, we will:
Collaboratively explore how your past has influenced your present, and how you may envision making new, more conscious choices for yourself in order to move toward the changes you desire.
I specialize in working with people who:
experience anxiety, depression, are struggling with grief and loss, disordered eating and body image concerns, relationship concerns, and social media use concerns. I also enjoy working with clients who identify as neurodivergent.
I became a therapist because:
I wanted to be in service of others.
Something that stands out about where I offer therapy is:
I offer therapy online via a secure platform, which allows clients the convenience of joining sessions from their homes.
More about me and my practice:
I consider it a profound gift and privilege to be able to deeply know the clients I work with, to be able to learn from them, and to be changed by them.
Aetna, Cigna, Kaiser Permanente, LifeWise, Premera: Blue Cross Blue Shield
Languages Spoken:English