In therapy, I believe true healing begins with connection—with ourselves, our emotions, and others. I blend Eastern and Western philosophies, using mindfulness, meditation, and cognitive-behavioral strategies to foster growth, resilience, and practical solutions. Together, we’ll address challenges, dismantle limiting beliefs, and create lasting change.

Together, we’ll work on creating a personalized plan that suits your individual needs, empowering you to make the changes you want in your life. If you’re ready to begin this transformative journey, I’d love to connect with you. Reach out today to schedule a consultation call and take the first step toward healing and growth.

Clients likely describe you as empathetic, holistic, and insightful. They appreciate your compassionate, non-judgmental approach and how you integrate Eastern and Western philosophies. They see you as a supportive, collaborative therapist who helps uncover root causes, dismantles limiting beliefs, and empowers them to create lasting change.