My goal is to co-create a warm and non-judgmental space where individuals feel deeply seen, held, affirmed, and understood, regardless of what identities they hold or how they decide to show up each day. This means that your care will be as unique as you are.

follow your lead with the understanding that you are the expert so that together we can work towards your goals in a therapeutic space grounded in curiosity, reflection, and trust.

a therapist that is feminist, intersectional, and relational. As a result, I tend to utilize a strengths-based and client centered approach and pull from evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy).

I am passionate about working with individuals across the lifespan and specialize in providing support for those struggling with anxiety, depression, life transitions, relationship and identity issues, and LGBTQIA+ concerns.