My clients describe me as kind and calming. My style of therapy is interactive. I am honest without being judgmental. I see myself as your advocate.

My approach is very pragmatic. I won’t just sit and listen. I am trained in Cognitive Behavioral Therapy. This is a proven approach that focuses on changing thinking patterns and behaviors. We will create a plan unique to your needs.

Together we will understand what you want to experience and what is holding you back. We can create a plan based on your needs. We will work together to develop new tools that can help you identify your boundaries and triggers.

I specialize working with people who are experiencing anxiety and panic. Many of my clients feel overwhelmed by stress. I help my clients find new grounding, hope, and healing.

I became a therapist because of the growth and self awareness I gained in my own therapy. I have always been passionate about seeing people grow.

I offer teletherapy which provides you with the safety of being in your own home. It is very convenient to not have to commute to a therapy office.

I know how important it is to find a therapist who fits. That’s why I offer a complementary 20 minute session so we can get to know each other.