Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
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Focus Areas
BIPOC
Burnout
Chronic Stress
Finding Meaning or Purpose
Approaches
Acceptance and Commitment Therapy (ACT)
BRIGHT Ideas (Problem Solving Skills Training)
Internal Family Systems (IFS)
Liberation Psychology
Years Licensed
3 Years
Degrees and Training
I hold a Master’s in Counseling from Northwestern University and I trained at Sound Mental Health with the Intellectual Disability Dept, supported military transitions, neurodiversity, and PTSD. I’m Life-Span Integration–informed and trauma-informed.
Languages
English
Credentials
Licensed Mental Health Counselor Associate (LMHCA)
Focus Areas
BIPOC
Burnout
Chronic Stress
Finding Meaning or Purpose
Approaches
Acceptance and Commitment Therapy (ACT)
BRIGHT Ideas (Problem Solving Skills Training)
Internal Family Systems (IFS)
Liberation Psychology
Years Licensed
3 Years
Degrees and Training
I hold a Master’s in Counseling from Northwestern University and I trained at Sound Mental Health with the Intellectual Disability Dept, supported military transitions, neurodiversity, and PTSD. I’m Life-Span Integration–informed and trauma-informed.
Languages
English
Credentials
Licensed Mental Health Counselor Associate (LMHCA)
Availability
Through the week, I offer online sessions via secure Telehealth Mondays through Wednesdays (9 am to 5 pm), with additional availability on Thursday mornings (9 to 11 am).
Out of Pocket Fees
$50 to $160 Per Session
Insurance Network
Ingrid isn’t in-network with any insurance providers.
States Licensed
Washington