I believe that with the right support, everyone has the capacity to create meaningful changes in their life. I take a collaborative, person centered approach to support clients facing a wide range of challenges. If you are wanting to manage symptoms or enhance your daily functioning, I'm here to help you take the next step towards the life you want.

I will work with you to create a space where you feel comfortable and understood. We will identify patterns that are no longer serving you and explore solutions to help you achieve your goals. Together, we can explore which approaches will be most beneficial for you and tailor our work to best support your unique needs.

My clients describe me as caring, kind, and understanding. They share that I help them connect the dots, gain new insights, and better understand themselves. I prioritize helping people feel seen, supported, and empowered to grow.

I have experience working with clients facing a variety of challenges, including depression, relationship issues, trauma, stress, and significant life transitions. My primary focus is on supporting individuals managing ADHD and anxiety.

I became a therapist because I’m interested in the ways that we think, behave, and make sense of our experiences. I enjoy helping people explore themselves, gain insight, and navigate life’s challenges in a supportive and meaningful way.