I balance emotional support with actionable techniques, integrating evidence-based interventions to promote meaningful change. I help clients identify patterns, set achievable goals, and develop coping strategies tailored to their unique concerns.

Together we will navigate challenges with clarity and confidence. There will be a warmth that fosters trust, encouraging openness and self-exploration, while maintaining a strategic mindset toward healing and grow.

A warm, strategy-focused, and compassionate therapist that blends empathy with practical problem-solving. A therapist with a deep sense of compassion.

I offer telehealth therapy from the comfort of your home.