I'm passionate about supporting adults navigating life with anxiety, chronic illness, neurodivergence, and LGBTQ+ identities. I know how important it is to feel truly seen, heard, and understood—and that’s the foundation of my work. I take a person-centered, holistic approach to therapy, meeting you where you are with compassion, curiosity, and respect.

Explore what’s working, what’s feeling stuck, and how to move forward in a way that honors your unique experiences and values. While our work is always guided by your needs, I often incorporate tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help build skills for managing emotions, stress, and everyday challenges.

My style is collaborative and down-to-earth, and I strive to create a space where you can be your full self—no judgment.