Compassionate, collaborative, and neurodiversity-affirming. I draw from psychodynamic and evidence-based modalities to support deep insight and practical change. I tailor care to each client’s unique strengths, needs, and goals—especially for those navigating autism, ADHD, identity, or emotional overwhelm.

Build a space where you feel seen, heard, and supported—just as you are. We’ll explore your experiences with curiosity and care, identify patterns that may no longer serve you, and strengthen your capacity to cope, grow, and thrive. Our work will honor both your challenges and your strengths, at a pace that feels right for you.

Warm, open, and deeply affirming. Clients often share that they feel genuinely understood in our work together, especially those who haven’t always felt safe or accepted in traditional spaces. I’m told I bring a grounded presence, thoughtful insight, and a deep respect for each person’s lived experience.

Are neurodivergent, including those with autism and ADHD, as well as individuals experiencing anxiety, work-related stress, burnout, life transitions, bullying, social anxiety, and struggles with self-esteem. I provide compassionate, tailored support for a broad range of challenges and personal growth.

I believe that feeling truly seen and understood can be transformative. I’ve always been drawn to the complexity of human experience and the resilience people show in the face of challenges. Becoming a therapist allowed me to combine my passion for deep listening, social justice, and personal growth into meaningful, healing work.

I'm a Licensed Mental Health Counselor Associate (LMHCA) based in Washington. My practice is grounded in neurodiversity-affirming values and adapted to each client's unique needs. I’ve worked in both private and correctional settings, and I approach therapy with humility, curiosity, and a commitment to honoring lived experience.