Working with me means a compassionate, tailored approach combining evidence-based techniques like CBT and EMDR with holistic methods such as yoga and somatic work. We'll navigate challenges, build resilience, and empower your authentic self.

We’ll explore themes like identity, navigating neurodivergence, emotional resilience, relationships, trauma healing, and holistic well-being. Together, we’ll focus on growth, self-acceptance, and building tools for a balanced, fulfilling life.

Working with me feels empowering, supportive, and transformative—focused on your unique needs, strengths, and holistic well-being.

I specialize in helping neurodivergent individuals with ADHD, autism, and PTSD navigate life’s challenges. We’ll explore your unique strengths, heal from past trauma, and build tools to manage emotions, improve relationships, and embrace yourself.

I became a therapist to empower others to heal, grow, and embrace their authentic selves with compassion and support.

I blend evidence-based therapy with holistic practices, offering a compassionate, tailored approach for neurodivergent individuals.

As a neurodivergent therapist, I deeply understand neurodivergent experiences. My holistic approach integrates evidence-based methods with mindfulness, energy work, and yoga, creating a safe, inclusive space where you can heal, grow, and thrive.