Sabrina Springer, LMHCA

My clients describe me as:

Compassionate. Non-Judgmental. Motivating. Optimistic.

Something to know about my approach is:

At heart, I am a humanistic therapist - seeking to help my clients live more fulfilling lives, heading in the path of their chosen values. I operate from a strengths based and solution-focused lens.

Together, we will:

Our work will include a good amount of self-reflection, integration of relevant coping skills, resilience building, a focus on personal growth, and making commitment to positive changes. We'll work to overcome the obstacles holding you back.

I specialize in working with people who:

I am passionate about working with people who feel stuck, overwhelmed, or burdened by wounds from their past. I help people struggling with anxiety, low self-esteem, family of origin issues, trauma, and interpersonal relationship troubles.

I became a therapist because:

I've seen therapy lead to beautiful transformations and healing. I knew that I would enjoy this work and that I'd find it highly meaningful.

Something that stands out about where I offer therapy is:

Because I offer exclusively remote therapy, my services can be accessed more conveniently - anywhere my clients feel most comfortable.

More about me and my practice:

I believe that nobody is immune to the ups and downs that life often brings. Life can be hard. I've been there. It can feel lonely and discouraging. But it doesn't have to be. I strive to help my clients live more mindfully and authentically.