Vanessa Finley

My clients describe me as:

I am here to be your guide so you can embody a greater sense of connection, confidence, and ease within yourself and your relationships.

Something to know about my approach is:

I am collaborative, conversational, directive, and bring humor in my sessions. I use a trauma informed lens to help you better understand how the body responds to stress/safety so that you develop curiosity and self-compassion vs. shame and guilt.

Together, we will:

We will explore holistic and mindfulnessapproaches to your unique story, to help you grow your self-awareness and find more authentic ways to create a thriving life.