I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.

Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.

warm, inviting, supportive, safe, genuine, kind, intuitive, funny

I work well with a wide range of individuals as I have broad training and work experience. I have a special interest in helping those with social anxiety, self-confidence issues, relationship difficulties, and those in periods of life transition.

Ever since I was very young, it was always important to me to be in a role where I can have a direct and positive impact on the lives of others.

I consider cultural context and provide affirmative care to people of all identities, spanning gender, sexual orientation, ethnicity, race, socioeconomic status, nationality, body size, ability status, and faith.