I am a compassionate psychologist with a deep passion for empowering women, students and couples to overcome anxiety and the stress of life’s transitions. I utilize a combination of Cognitive Behavioral Therapy, Emotional Freedom Techniques, Solution-Focused Therapy, mindfulness, and spirituality to support you in making lasting, positive changes.

I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and concerns at your own pace. In the first few sessions, you can expect to feel supported and encouraged. I’ll work alongside you to develop tailored coping strategies that foster personal growth, well-being, and lasting transformation.

I am passionate about helping individuals recognize their unique purpose to reach their full potential. Together, we’ll build a toolkit of coping skills that empower you to move through life’s challenges with confidence and ease to live a life that feels grounded, fulfilled and at peace. You can can book an appointment directly at my website.