I have a waitlist for new clients to begin in the next month or two for in-person or virtual daytime clients. Let me know if you'd like to be added, and I can reach out to you when I have availability!
My clients describe me as:
Supportive and insightful, fostering a space filled with warmth, humor, and genuine connection, guiding them gently towards self-discovery and growth.
Something to know about my approach is:
I use DBT, mindfulness-based CBT, and compassion-focused therapy to tailor a healing and empowering experience, prioritizing your values and authentic self.
Together, we will:
Explore your deeper thoughts and emotions, discover your true values, build resilience, and unlock your potential in a safe and non-judgmental space, valuing humor, humility, genuineness, and an authentic, supportive relationship.
I specialize in working with people who:
I support teens & adults who are looking to challenge anxious/racing thoughts, work through difficult relationship dynamics, cope with body image or eating concerns, and process life transitions in order to stay connected to the present moment.
More about me and my practice:
In my practice, I combine DBT, mindfulness-based CBT, and compassion-focused therapy, tailored to each client's unique needs. My approach is trauma-informed and person-centered, emphasizing a non-judgmental, supportive partnership.
$125
In-Network with:Common Ground, Dean Healthplan, Humana, Medicaid, Molina, Network Health, TRICARE, UnitedHealthcare, United Healthcare (UMR), WEA Insurance Corporation, WPS Health
Languages Spoken:English