My approach is kind, patient and trauma-informed. As a licensed professional counselor, I’m here to support, challenge and empower you to work toward the best version of yourself. My genuine and non-judgmental approach will help you open up when you’re ready to do so. I want to understand you, your identity and your experiences across environments.

recognize the areas of your life that need improvements and celebrate the parts of yourself that make you feel proud, healthy and balanced.

open, genuine and collaborative. I ask my clients to be honest with me, and I provide them honest and authentic feedback as well to help them meet the goals they feel are most appropriate for them.

are ready to explore therapy for the first time, reconnect with a new provider or return to counseling after taking some time away. I work with a variety of different clients; for example, I see: - kids and teens with symptoms of anxiety or depression - pregnant or postpartum people - those exploring gender identity - individuals going through transitions

having someone in your corner is important! I want to empower you to make decisions big and small that will get you closer to a happier and more balanced life.

Let's grow through what we go through. Supporting children, teens and parents feels wildly important to me, and collaborating with parents, school staff and/or social workers is sometimes essential. For those adults interested in therapy, please know I recognize that we need connection now in 2025 more than ever. I look forward to meeting you!