Barbara Jordan

My approach blends counseling with coaching to support you as a whole person–emotionally, mentally & professionally. I help you understand the patterns that keep you overwhelmed or stuck, while offering practical tools you can use in your daily life. I help high-performing professionals manage stress, burnout, communication challenges, performance pressures.

Together, we will explore what’s happening both above & below the surface, develop insight & strategies to help you build resilience, strength & communication, set boundaries & make significant changes. Whether we’re addressing anxiety, depression, burnout, perfectionism, people-pleasing, or life transitions, you will move forward with increased competence.

Clients describe me as a coach who helps high achieving professionals stabilize their inner world so they can execute more effectively in their outer world… a leadership performance coach who works at the intersection of mental health, organizational psychology, and leadership effectiveness… helping leaders lead well by working well inside and out.

I specialize in working with high-achieving professionals who feel overwhelmed by responsibility or struggle with perfectionism, people, pleasing or pressure to hold it all together while quietly struggling. I have expertise in addressing mild depression, anxiety, burnout or life transitions. Manage stress, communicate clearly/assertively & manage conflict.