Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Danielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle McDowell
Together, we will:
Do the hard work to uncover what led you to therapy and commit to doing the work to change the outcome of your relationship. Danielle will guide when necessary and ensure you have the skills to move forward with your goals.
Something to know about my approach is:
I believe that there are no cookie cutter approaches to solutions and each couple (client) should have the opportunity and safe space to create what is healthy on their unique terms.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Divorce and Separation
- Premarital Counseling
- Relationship Distress
- Stress
Anna Passyn
Together, we will:
We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Passyn
Together, we will:
We'll take a close look at how you got here, what has you feeling stuck, and where you're headed next. We'll talk about the incremental steps you can take that will encourage a sense of progress and control.
Something to know about my approach is:
Acceptance and Commitment Therapy, a foundation for my practice, encourages mindfulness - a practice of taking a step back from the immediacy of the moment - to make deliberate decisions about how to move forward.
FOCUS AREAS:
- Anxiety Disorders
- Divorce and Separation
- Empty Nest
- Grief
- Leaving Home
- Life Transitions
- Moving and Relocation
- Panic Attacks
- Starting College
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Angel Whitehead
Together, we will:
help you reclaim a more peaceful relationship with food & your body, heal some hurts, & let go of relationships that no longer serve you! No one has all their shit together, including me, so bring your chaos & let’s dig in!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngel Whitehead
Together, we will:
help you reclaim a more peaceful relationship with food & your body, heal some hurts, & let go of relationships that no longer serve you! No one has all their shit together, including me, so bring your chaos & let’s dig in!
Something to know about my approach is:
I'm BIG on helping you accept yourself! I believe you are the expert of your life, and I am here to listen, affirm, and support you while providing an objective perspective. Self-compassion with a scoop of acceptance is the secret sauce.
FOCUS AREAS:
- Binge Eating
- Body Acceptance
- Body Image
- Breakups
- Career Counseling
- High-Functioning Anxiety
- LGBTQ+
- Relationship Conflict
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