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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Hampton, VA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Hampton, the suburbs of Hampton, other nearby places such as Newport News, Chesapeake, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Hampton, VA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (50 total therapists)
Showing 1 - 5 (50 total therapists)
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Picture of Anna  Tihomirova, mental health therapist in Virginia
Anna Tihomirova
Together, we will:

We will explore your way of seeing this reality, your and others behavioral patterns. You will understand why you are doing what you are doing, then change will happen. Relationships will improve!


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Picture of Anna  Tihomirova, mental health therapist in Virginia
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Together, we will:

We will explore your way of seeing this reality, your and others behavioral patterns. You will understand why you are doing what you are doing, then change will happen. Relationships will improve!

Something to know about my approach is:

I work with people. I dig dip to find the root cause, reprogram the patterns that our brain created and there you go, you are the new person. We talk, I listen, we do some imagination, breathing, many tools to get you to feeling well.

FOCUS AREAS:
  • Alternative Relationships
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Career Change
  • Cultural Trauma
  • Faith Transition
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Meditation
  • Mindfulness
  • New Job Transition
  • Parenting
  • Postpartum Depression
  • Spirituality
  • Spiritually Transformative Experiences
  • Trauma
Read more about me
Anna  Tihomirova remote and phone therapy in Virginia
Picture of Kim Carter, mental health therapist in Virginia
Kim Carter
Together, we will:

Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!


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Picture of Kim Carter, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!

Something to know about my approach is:

I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.

FOCUS AREAS:
  • Adoption
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child Abuse
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Generalized Anxiety Disorder
  • Grief
  • Infertility
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
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Kim Carter remote and phone therapy in Virginia
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Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, New York, North Carolina, Virginia
Ryan Gardner
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.


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Are We a Match?

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Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, New York, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.

Something to know about my approach is:

Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Millenials
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Ryan Gardner remote and phone therapy in California, Colorado, Florida, Minnesota, New York, North Carolina, Virginia
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


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Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
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Camille Larsen remote and phone therapy in Arizona, Colorado, Virginia
Picture of Andrea Kamins, mental health therapist in Massachusetts, Virginia
Andrea Kamins
Together, we will:

Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.


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Are We a Match?

Take Our Survey
Picture of Andrea Kamins, mental health therapist in Massachusetts, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.

Something to know about my approach is:

My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Anger
  • Anxiety
  • Childhood Abuse or Neglect
  • Chronic Pain
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Family of Origin
  • Grief
  • Highly Sensitive People (HSPs)
  • Insomnia and Sleep Problems
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Andrea Kamins remote and phone therapy in Massachusetts, Virginia