Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Janell Cruz
Together, we will:
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanell Cruz
Together, we will:
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
Something to know about my approach is:
I use the Solution-Focused Brief Therapy and Cognitive Behavior Therapy (CBT) approaches coupled with Emotional Freedom Technique (EFT) exposure therapy techniques to treat emotional pain and distress associated with negative thoughts & feelings.
FOCUS AREAS:
- Abuse
- Anger Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Chronic Pain
- Chronic Stress
- Confidence
- Depression
- Emotional Intelligence
- Generalized Anxiety Disorder
- Life Balance
- Parenting Skills
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Esteem
- Self-Image
- Stress
- Work-Life Balance
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Thomas Wilkin
Together, we will:
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThomas Wilkin
Together, we will:
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
Something to know about my approach is:
I work alongside my clients, engaging in a collaborative effort to establish treatment goals that are effective and authentic to you. In order to address your unique needs, I draw upon a range of modalities such as MI, CBT, and EMDR.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety Disorders
- Depression
- Infertility
- Parent-Adult Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
- Trauma-Related Disorders
Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
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