During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
I focus on issues like depression, anxiety, stress, anger, family problems, and behavior changes.
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
My approach is rarely the same twice. I always use Evidence Based Practices, however, my approach is completely dependent on the individual working with me. As a clinical social worker, I work to always put the individual at the center of our work.
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
As a LPC, I aim to guide clients towards emotional growth and symptom reduction. Together, we'll understand how internal conflicts interact with external stressors, identify destructive relationship patterns, and foster healing.
I employ an eclectic approach to therapy, in which we draw on multiple theoretical orientations and techniques. This multi-modal approach is highly individualized, engaging, and flexible.
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
Together we will develop new ways to react to life challenges. We'll practice tools that will help you cope and feel more grounded. You will begin to feel more confident and in control, putting you on a path to living the life you want.
Together we will develop new ways to react to life challenges. We'll practice tools that will help you cope and feel more grounded. You will begin to feel more confident and in control, putting you on a path to living the life you want.
I treat anxiety and trauma with modalities like CBT and DBT. I will help you change your thinking patterns to break free of unhelpful behaviors. You will gain insight, and clarity, learn new ways of coping, improve communication and self-worth