Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
My approach is rarely the same twice. I always use Evidence Based Practices, however, my approach is completely dependent on the individual working with me. As a clinical social worker, I work to always put the individual at the center of our work.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.
I provide a safe space for you to explore your experiences, heal from past wounds, and rebuild a sense of empowerment. The goal is for you to gain the necessary tools to break cycles and embrace each day with confidence.
I provide a safe space for you to explore your experiences, heal from past wounds, and rebuild a sense of empowerment. The goal is for you to gain the necessary tools to break cycles and embrace each day with confidence.
My approach involves collaboration and empowerment, tailored to meet the unique needs and goals of each individual. Together, we'll embark on a journey towards healing and growth, guiding you to become the best version of yourself.
reduce or get rid of your: nightmares, flashbacks, intrusive thoughts, fears, nervousness, guilt, grief, and sadness.
reduce or get rid of your: nightmares, flashbacks, intrusive thoughts, fears, nervousness, guilt, grief, and sadness.
I'm a natural storyteller. I use that in counseling to combine hypnotherapy with traditional talk therapy. This allows the subconscious to absorb information quickly and retain it.