Emily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Fornwalt
Together, we will:
build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.
Something to know about my approach is:
I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
FOCUS AREAS:
- Adolescents
- Anxiety
- Boundaries
- Creatives
- Parenting
- Perfectionism
- Self-Compassion
- Self-Worth
- Working Professionals
- Work-Life Balance
Jay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
Something to know about my approach is:
I ground my approach in TEAM-CBT. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Relationships
- Trauma
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Andrea Kamins
Together, we will:
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Kamins
Together, we will:
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
Something to know about my approach is:
My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.
FOCUS AREAS:
- Adult ADHD
- Anger
- Anxiety
- Childhood Abuse or Neglect
- Chronic Pain
- Communication Skills
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- Family of Origin
- Grief
- Highly Sensitive People (HSPs)
- Insomnia and Sleep Problems
- Life Transitions
- Neurodivergence
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress
- Trauma
Andrea Mcphatter
Together, we will:
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Mcphatter
Together, we will:
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
Something to know about my approach is:
I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adjustment Issues
- Boundaries
- Coaching
- Confidence
- Co-Parenting
- Coping Skills
- Couples
- COVID-Related Stress and Anxiety
- Cultural Trauma
- Depression
- Feeling Hopeless
- Generalized Anxiety Disorder
- Goals/Accountability
- Grief
- Illness and Disease
- Life Changes
- Loving Someone with a Mental Health Disorder
- Motivation
- Parent-Child Relationship
- Parenting Skills
- Postpartum Depression
- Relationship Conflict
- Self-Compassion
- Self-Esteem
- Self-Worth
- Social Media Use
- Trauma
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