Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.
Together, we will explore your experiences, identify limiting patterns and develop effective strategies for personal growth. Sessions with me focus on your strengths, empowering you to overcome challenges.
My approach is growth-oriented. My approach blends practical strategies with solution-focused techniques to equip you with tools for lasting change. We'll collaboratively build realistic plans based on your unique needs, strengths, and goals.
Together we will work to find the best approach to help you in your healing journey.
Together we will work to find the best approach to help you in your healing journey.
I bring care and compassion to each client in order to hold a safe space to be open and grow. I enjoy working with clients to identify their goals and come up with the best approach to reach them.
Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!
Work on whatever it is that you have come to therapy desiring to accomplish! If you just want a space to vent... awesome. If you have some very specific goals you want to target, let's come up with an attainable and realistic game plan and get to it!
That I am going to be my authentic self, just as I would want you to show up. My "approach" is bringing my most real and authentic self to our therapeutic space and allowing that to be the driver of each of our interactions. I love hands-on therapy.
Together we will explore the challenges you're facing, and also look at what makes you feel most alive and engaged.
Together we will explore the challenges you're facing, and also look at what makes you feel most alive and engaged.
Therapy can be a wonderful opportunity to make changes in your life, get support during a difficult time, work on relationships, or get to know yourself better. I offer therapy which is collaborative, active and respectful.
I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.
I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.
I believe in the positive outcomes of behavioral health treatment to alleviate our most troubling symptoms for a better mental well-being. I have found relief from intrusive thoughts, anxiety, PTSD symptoms, I am an advocate for therapy.