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Find Cutting Therapists & Counselors in Norfolk, VA.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Norfolk, VA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (21 total therapists)
Showing 1 - 5 (21 total therapists)
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Picture of Monet Collins, mental health therapist in Virginia
Monet Collins
Together, we will:

identify root causes of suffering, process historical life events and how they shape the person you are today, and explore spiritual, mental, physical, and emotional components of yourself.


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Picture of Monet Collins, mental health therapist in Virginia
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Together, we will:

identify root causes of suffering, process historical life events and how they shape the person you are today, and explore spiritual, mental, physical, and emotional components of yourself.

Something to know about my approach is:

I believe everyone is capable of reconnecting with themselves and learning to accept and manage suffering to live a happy life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Buddhist Meditation and Spirituality
  • Cultural Issues
  • Depression
  • Intergenerational Trauma
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Acceptance
  • Self-Harm
  • Suicidal Ideation
Read more about me
Monet Collins remote and phone therapy in Virginia
Picture of Sara Stuart, mental health therapist in Virginia
Sara Stuart
Together, we will:

Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.


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Picture of Sara Stuart, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Together we will create a treatment plan with individualized goals that you are ready for. We will use SMART (specific, measurable, achievable, reasonable, timed) goals to set you up for success within the time frame we will be working together.

Something to know about my approach is:

I believe that you are the expert on you. I am here to support you in exploring your past, present, and future. I encourage you to identify your needs and develop your boundaries. I will teach you healthy coping skills to utilize outside of sessions.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Boundaries
  • Communication Skills
  • Crisis
  • Depression
  • Grief
  • Substance Use Disorders
  • Suicidal Ideation
  • Trauma
Read more about me
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Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Claire Hill
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.


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Picture of Dr. Claire Hill, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

Take Our Survey
Together, we will:

work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.

Something to know about my approach is:

I utilize evidence based practices and consider clients part of the treatment process.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescents
  • Anorexia
  • Attachment Issues
  • Body Acceptance
  • Bulimia
  • Chronic Dieting
  • Church Abuse
  • College Students
  • Complex PTSD (C-PTSD)
  • Cult Abuse
  • Eating Disorders
  • Emerging Adults
  • Empowerment
  • Family Conflict
  • Gender Identity
  • High-Achieving
  • Imposter Syndrome
  • Incest
  • Interpersonal Difficulties
  • Leaving Home
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Mass Shooting Survivors
  • Orthorexia
  • Parent of Sexual Abuse Survivor
  • Perfectionism
  • Queer
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Trauma
  • Reparenting Yourself
  • Self-Harm
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
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Dr. Claire Hill remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Sierra Dayton, mental health therapist in Virginia
Sierra Dayton
Together, we will:

Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.


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Are We a Match?

Take Our Survey
Picture of Sierra Dayton, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.

Something to know about my approach is:

I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Bulimia
  • Depression
  • Eating Disorders
  • High-Functioning Depression
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
Read more about me
Sierra Dayton remote and phone therapy in Virginia
Picture of Jennifer Maher, mental health therapist in Florida, New Jersey, South Carolina, Virginia
Jennifer Maher
Together, we will:

Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.


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Picture of Jennifer Maher, mental health therapist in Florida, New Jersey, South Carolina, Virginia
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Are We a Match?

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Together, we will:

Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.

Something to know about my approach is:

We provide an integrative approach using Catholic values and evidence-based psychotherapy approaches to heal wounds and encourage flourishing.

FOCUS AREAS:
  • Anxiety Disorders
  • Assertiveness
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Communication Skills
  • Domestic Violence Survivors
  • Family Conflict
  • Mood Disorders
  • Personality Disorders
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Harm
  • Substance Use Disorders
  • Vicarious Trauma
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Jennifer Maher remote and phone therapy in Florida, New Jersey, South Carolina, Virginia