I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value collaboration and believe treatment should ultimately be adapted for each unique individual.
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
My approach is rarely the same twice. I always use Evidence Based Practices, however, my approach is completely dependent on the individual working with me. As a clinical social worker, I work to always put the individual at the center of our work.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
weave the transformative threads of creativity, expressive arts or play into your healing process, forging a path towards authenticity and joy. Prioritize your well-being and invest in a therapeutic relationship that fosters growth and empowerment.
weave the transformative threads of creativity, expressive arts or play into your healing process, forging a path towards authenticity and joy. Prioritize your well-being and invest in a therapeutic relationship that fosters growth and empowerment.
As a proud member of the queer community, I celebrate diversity and honor each individual's unique journey. Specializing in IFS-informed Attachment Focused EMDR, I'm here to guide you through the shadows of pain and empower you to transcend survival.
Together we will learn new ways to positively address anxiety and fear, and improve self confidence in order to navigate life’s obstacles and experience wellness.
Together we will learn new ways to positively address anxiety and fear, and improve self confidence in order to navigate life’s obstacles and experience wellness.
As a somatic, trauma informed and sex therapist, I can help you work through difficult emotions and do the inner work to help you find peace, experience joy and develop meaningful relationships.