Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
I may utilize somatic interventions like EMDR in conjunction with talk therapy. We focus on the whole person in session which can include mental, physical, spiritual, social and financial health. I have an interest in holistic and community healing.
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.
LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
We will work together to heal past or current traumas, griefs and losses, and addictions, if that's a concern. All the while, we will be identifying and building on your strengths, moving towards a life that feels meaningful and engaged for you.
I take a trauma-informed approach to therapy, so our work together will be collaborative. I use a range of approaches including EMDR, FLASH, Adaptive Disclosure, talk therapy, and more to help you heal and build the life you want.
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.