Together, we will work towards positive change and healing and wholeness.
Together, we will work towards positive change and healing and wholeness.
I am trained in Cognitive Behavioral Therapy, an approach that changes our thoughts to influence our emotions and behaviors. Also, I am a faith-based counselor to help establish my clients' true identity.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you and find a path forward to the life you envisioned.
Explore issues that matter to each client
Explore issues that matter to each client
Clear and concise feedback
Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
I utilize Gestalt Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing in my counseling work, tempered with an appreciation for the healing power of the counseling relationship and the importance of a good client-counselor connection.
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.