Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
During the first session, we will introduce ourselves and start to build a therapeutic relationship. We will also go over the intake questionnaire.
I focus on issues like depression, anxiety, stress, anger, family problems, and behavior changes.
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
I utilize a variety of approaches including Person-Centered, Motivational Interviewing, and Cognitive Behavioral Therapy. I offer these therapies to individuals, families, and groups, tailoring each session to your unique needs and goals.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
Together, we will strive to reach your therapeutic goals and make progress toward change. With a clear understanding of what you hope to achieve, we will work collaboratively to overcome obstacles and achieve your desired outcome.
My goal is to provide a comfortable environment for clients to express and explore difficult emotions and circumstances. Together, we will identify practical strategies that facilitate growth outside of therapy sessions.