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Find Mood Swings Therapists & Counselors in Norfolk, VA.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Norfolk, East Ghent, Edgewater, Hunters Square, or even South Norfolk, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Norfolk, VATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
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Picture of Brittany Watson, mental health therapist in Virginia
Brittany Watson
Together, we will:

Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.


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Picture of Brittany Watson, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.

Something to know about my approach is:

I possess strong interpersonal communication and motivational skills, that promote action based progress in the therapeutic environment by fostering a safe and trusting environment, that allows client engagement in a variety of therapeutic measures.

FOCUS AREAS:
  • Adjustment Issues
  • Confidence
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Mood Disorders
  • Motherhood
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Advocacy
  • Self-Esteem
  • Women
Read more about me
Brittany Watson remote and phone therapy in Virginia
Picture of Javier Way, mental health therapist in Virginia
Javier Way
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.


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Picture of Javier Way, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.

Something to know about my approach is:

Medication-Management and Talk Therapy. Active listening. I will utilize screening tools such as the standard PHQ-9, GAD-7, MDQ and ASRS screeners to help determine diagnosis.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Javier Way remote and phone therapy in Virginia
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Picture of Lauren Rothstein, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Lauren Rothstein
Together, we will:

I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.


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Are We a Match?

Take Our Survey
Picture of Lauren Rothstein, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.

Something to know about my approach is:

I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Trauma
Read more about me
Lauren Rothstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Susan Mitchell, mental health therapist in North Carolina, Virginia
Susan Mitchell
Together, we will:

Work to overcome that roller coaster of stress, worry, anxiety and depression. It's taking so much effort and energy from you. It may be robbing you of the ability to lead the kind of enjoyable and meaningful life you crave. You deserve more.


View Profile

Are We a Match?

Take Our Survey
Picture of Susan Mitchell, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to overcome that roller coaster of stress, worry, anxiety and depression. It's taking so much effort and energy from you. It may be robbing you of the ability to lead the kind of enjoyable and meaningful life you crave. You deserve more.

Something to know about my approach is:

I will help you understand WHY you feel the way you do and give you practical coping tools and strategies to use. My approach is interactive (feedback offered) and structured, yet flexible. I often give helpful tasks to work on between sessions.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Self-Worth
  • Stress
Read more about me
Susan Mitchell remote and phone therapy in North Carolina, Virginia
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
Emily Crawford-Thompson, Ph.D.
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Crawford-Thompson, Ph.D., mental health therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virgini...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.

Something to know about my approach is:

I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women
Read more about me
Emily Crawford-Thompson, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia