Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
I recognize and trust your human potential. I believe that you have the capacity and desire for personal growth and change. By providing a compassionate stance and unconditional positive regard, I believe that growth and change can happen.
I recognize and trust your human potential. I believe that you have the capacity and desire for personal growth and change. By providing a compassionate stance and unconditional positive regard, I believe that growth and change can happen.
I am passionate about serving clients with intentional, effective, and individualized care. I love interacting with individuals from all walks of life and am a believer that a significant aspect of our growth as human beings is through connection.
Work as a team to help you overcome the challenges that you are facing. You are not alone, I am here with you on your journey to recovery.
Work as a team to help you overcome the challenges that you are facing. You are not alone, I am here with you on your journey to recovery.
I meet client's where they are in their life in a non-judgmental atmosphere.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.