Why therapy? A personal story from our founder
My mom was the kind of person who took joy in bringing people together. She always kept me…
Resources for Black Mental Health
Trauma, current events, and stigma around mental health care create an overwhelming emotional burden for Black Americans right…
A Foundation of Marriage
If you were to ask couples what they believe to be foundational in marriage, you will likely receive…
How to Manage Anxiety During the Pandemic
Anxiety is already difficult to face, but add in a global pandemic and it is understandable that 53…
How to Overcome and Manage Stress
Feeling stressed has almost become the new normal during the pandemic. Whether it is trying to cope with…
WHEN YOU DO THE DISHES, DO THE DISHES
“Wherever you are, be there totally.”-Eckhart Toll Mindfulness is a deceptively simple concept. If contemporary expert Jon Kabat-Zinn…
New Clients Are Just a Match Away
Meeting new clients shouldn’t be a difficult task, so why make it one? Therapists across the entire United…
How to Take a Time-Out for Conflict
Just the word conflict itself can make someone’s skin crawl. We all know life is full of conflict…
How Long Does EMDR Take?
What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” is one…
Counselor vs. Therapist: Who’s Best for You?
While often used interchangeably, counselors and therapists are typically classified based on their level of education, treatment approach,…
Struggling doesn’t make you any less of a man – it makes you human
There are moments in your life that are true turning points and only recognized as such in hindsight.…
Why Your Website Matters: Online Brand Building for Therapists
When it comes to putting together a private practice website, therapists usually don’t know where to start because…