Why therapy? A personal story from our founder
My mom was the kind of person who took joy in bringing people together. She always kept me…
Resources for Black Mental Health
Trauma, current events, and stigma around mental health care create an overwhelming emotional burden for Black Americans right…
How to Convert Referrals into New Clients
Do you know how to convert referrals into new clients? Mental Health Match helps therapists make an initial…
#VoicesOfTherapy: Digging Deeper after Post-Partum Anxiety
My therapy story is long. My parents divorced when I was 2 years old, so therapy has always…
Brainspotting 101
What color is your front door? What year was your mother born? What in the world do those…
Do I Need Therapy?
This question has probably crossed your mind at some point. It’s a good question. The line between needing…
When Do You Need Couples Counseling
A healthy marriage can be very rewarding and derive a great sense of happiness and satisfaction. However, when…
Parenting in a First-Generation Latinx Family
I call my daughter’s name to get her attention from across the room. She turns to face me…
Finding Your Happiness in an Unhappy World
Look around, watch the news, scroll through your social media…or maybe don’t. There is not a whole lot…
Keeping your marriage strong during the pandemic
The recent COVID-19 pandemic has put unprecedented stress on most people, including marriages. While couples that already have…
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Burnout: What It Feels Like [Symptom Assessment]
In this article, I explain burnout symptoms in-depth, and share a quick self-assessment you can take. So You’re…
Complex post-traumatic stress disorder
Complex post-traumatic stress disorder Do We Heal from CPTSD? Recognizing c-PTSD symptoms Can Post Traumatic Stress Disorder go…