Why therapy? A personal story from our founder byRyan Schwartz My mom was the kind of person who took joy in bringing people together. She always kept me… Read More
SStress The Psychology of Organizing: Declutter Your Space, Declutter Your Mind byAlli Ramirez3 minute read
Read More BBlack Mental Health Resources for Black Mental HealthbyMental Health MatchJune 5, 2020 Trauma, current events, and stigma around mental health care create an overwhelming emotional burden for Black Americans right…
Read More FFor Therapists Resuming “In-Person” TherapybyMental Health MatchJanuary 13, 2021 What can I do to prepare for reopening my practice and resume “in-person” therapy? This question is at…
Read More RRelationships 10 Tips to Improve Communication in Your RelationshipbyNicole O'HareNovember 19, 2020 Being able to effectively communicate with your loved one is the foundation of any relationship. The nature of…
Read More SStress The Psychology of Organizing: Declutter Your Space, Declutter Your MindbyAlli RamirezNovember 17, 2020 If you are anything like me, you have probably gotten sucked into the recent trend of home organization…
Read More SStress Want to Feel Less Stress? Turn Off the NoisebyGail GabbertNovember 17, 2020 It is said that the eyes are the windows to the soul. In fact, the eyes do provide…
Read More CCoronavirus Beating the bluesbyAlisha PowellNovember 17, 2020 This has been a rough year for millions of people and it can be hard to be optimistic…
Read More GGuest Why the United States Must Put the Mental Health of Immigration Detainees First and Stop Solitary Confinement for Covid-19byMandy GartrellNovember 17, 2020 President Donald Trump’s take on coronavirus has consistently been to downplay the number of deaths in the United…
Read More TTherapy Veterans Day Feature in Dallas Morning NewsbyJeremy FuscoNovember 12, 2020 “There should never be any shame in treating mental health, because caring for the mind is as important…
Read More RRelationships A Couple’s Guide to a Strong Foundation In Your RelationshipbyNicole O'HareNovember 10, 2020 At the point when you’re simply embarking in a new connection, there is a wide array of material…
Read More RRelationships Let’s Not Be Gridlocked on our DifferencesbyGail GabbertNovember 10, 2020 One takeaway from the Trump-Biden presidential election is the polarization of America. In viewing social media, many people…
Read More DDepression Relieving Loneliness Through ConnectionbyMara FisherNovember 10, 2020 Feeling lonely & being alone are polar opposites. Spending time alone affords you enormous benefits like the opportunity to contemplate,…